Our Run Club
We're two dudes who run, working together to help our fellow runners. Join Our Run Club weekly for tips, tricks, laughs and always a good time. Support this podcast: https://anchor.fm/our-run-club/support
This episode is a bit all over the place but we ended up covering some cool topics. We talk a little Thermogenesis and we get into what Mikes weightli...
This week we're talk neck and shoulder issues. We're all working on computers and phones these day and that can lead to injuries that get amplified wh...