PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

PODRUNNER: INTERVALS -- Workout music for tempo-based exerci...

Steve Boyett

Share Podcast:
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator o...Read More
Episodes (86)
Newest to Oldest
Sort Episodes:

105 BPM - Recovery Mix 02

04 Sep 2020 | 01 hr 04 mins 25 secs

105 BPM - Recovery M...

04 Sep 2020 | 01 hr 04 mins 25 secs

100-105 BPM - Recovery Mi...

27 Aug 2020 | 33 mins 50 secs

100-105 BPM - Recove...

27 Aug 2020 | 33 mins 50 secs

100 BPM - Recovery Mix 01

14 Aug 2020 | 59 mins 04 secs

100 BPM - Recovery M...

14 Aug 2020 | 59 mins 04 secs

150 BPM - Travel Tone 30:...

30 Jan 2019 | 14 mins 33 secs

150 BPM - Travel Ton...

30 Jan 2019 | 14 mins 33 secs

150 BPM - Three to One (4...

26 Jan 2019 | 20 mins 33 secs

150 BPM - Three to O...

26 Jan 2019 | 20 mins 33 secs

180 BPM - Sprintervals (H...

24 Jan 2019 | 26 mins 25 secs

180 BPM - Sprinterva...

24 Jan 2019 | 26 mins 25 secs

150 BPM - HIIT and Run (H...

23 Jan 2019 | 34 mins 08 secs

150 BPM - HIIT and R...

23 Jan 2019 | 34 mins 08 secs

150 BPM - One to One (30:...

20 Jan 2019 | 12 mins 21 secs

150 BPM - One to One...

20 Jan 2019 | 12 mins 21 secs

150 BPM - Super Tabata

28 Sep 2018 | 18 mins 04 secs

150 BPM - Super Taba...

28 Sep 2018 | 18 mins 04 secs

150 BPM - Tabata Plus

01 Sep 2018 | 15 mins 31 secs

150 BPM - Tabata Plu...

01 Sep 2018 | 15 mins 31 secs

150-180 BPM - Mesa (Segme...

05 Apr 2018 | 46 mins 13 secs

150-180 BPM - Mesa (...

05 Apr 2018 | 46 mins 13 secs

160-180 BPM - Bevel Up Sp...

17 Nov 2017 | 24 mins 51 secs

160-180 BPM - Bevel ...

17 Nov 2017 | 24 mins 51 secs

160-180 BPM - Bevel Up Sp...

03 Nov 2017 | 24 mins 14 secs

160-180 BPM - Bevel ...

03 Nov 2017 | 24 mins 14 secs

160-180 BPM - Bevel Up Sp...

21 Oct 2017 | 25 mins 18 secs

160-180 BPM - Bevel ...

21 Oct 2017 | 25 mins 18 secs

150-180 BPM - Pure Tabata

23 Feb 2017 | 13 mins 27 secs

150-180 BPM - Pure T...

23 Feb 2017 | 13 mins 27 secs