Whole Food Staples Part 1: Pantry
Meghan and Kristina start a three part series on “Must haves” in a whole food kitchen. They kick it off with what’s in the pantry. Let them know what ...
Real Life with Maria & Kristina
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A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a conversation with NTP Maria Adam and Organic Farmer Kristina Snyder.
S2 Ep19. Introduction to Soap Making
Meghan shares with us her soap-making journey and some tips for beginners.
S2. E.18 Herbs For Autumn
Meghan and Kristina discuss making homemade chai, gathering herbs and using them in fall foods! Follow us on Instagram (Kristina) @outofthe_ashes & (M...
S2.Ep17. Preparing For a Homebirth
Kristina and Meghan discuss the difference between a hospital and a Homebirth. What supplies are needed and how to be ready for baby to come any day.
S2. E16.Preparing For Fall
Kristina and Meghan talk about how they are getting all things ready for fall. Plus fun projects in preparation for Christmas. Follow us on Instagram ...
S2. Ep 15. Welcome Meghan!
Our last episode with sweet Maria and getting to know our new cohost Meghan!
S2. ep14.Building a Lifestyle of Focus
Maria shared tips and tools to learn focus that will help you accomplish your goals! Define your Focus--The Big Picture What would your preferred life...
S2. Ep13. Defining Your Purpose
Maria and Kristina dive in to defining purpose in life and business. We talk about some big changes for the future of the podcast and Thriving Health
S2. Ep13. STARTING SEEDS FOR YOUR GARDEN
Join Kristina as she talks all things seed starting perfect for this time of year!
S2 E12. Planning the Garden
Join Maria and Kristina as they dive into garden plans for 2021!