Surviving infidelity requires a great deal of honesty, maturity and excellent counseling. Dr. Andrea has an enlightening conversation with her guest, Todd Malloy, who invites you to become present, honest and sincere in every moment. That sounds perfect for this show – liberate your authentic self. But how easy would it be for you to […] The post Processing Infidelity w/ Honesty & Sincerity w/ Todd Malloy | Audio + Video Interview appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Sensual Vitality-TV with Dr. Andrea Pennington

Processing Infidelity w/ Honesty & Sincerity w/ Todd Malloy | Audio + Video Interview

Oscar-winning actors. Elite Olympic athletes. Royalty and rock stars. Marisa Peer has worked with all of them. She’s a world-renowned speaker, hypnotherapy trainer, and best-selling author with nearly three decades of experience as a therapist and has been named “Best British Therapist” by Men’s Health Magazine and featured in Tatler’s Guide to Britain’s 250 Best […] The post Transformational Hypnosis for Self-Love with Marisa Peer appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Transformational Hypnosis for Self-Love with Marisa Peer

If you’re struggling with vaginal dryness, and are finding sex to be more and more painful – then I urge you to watch this video. Rosemarie’s work revolves around making women feel more comfortable about opening up to discussing their experiences with menopause. Here, in this video, you’ll discover: Why Rosemarie always looks for non-hormonal […] The post Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg

Now is a beautiful time to dive into the origin of body shame in our culture so that with this awareness we can educate and empower ourselves and the women and young women who look up to us. So that yes, we can enjoy our bodies as sensual beings in our intimate relationships, but also […] The post Push the Button – Darker Shades of BDSM – Interview with Feminista Jones appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Push the Button – Darker Shades of BDSM – Interview with Feminista Jones

Marthe Schneider, Co Founder of Tibetan Tantra Inc.,  joined me to discuss healing various sources of sexual pain (dyspareunia), including vaginal pain, with physical therapy and tantra.  We also talk about breathwork and meditation for healing and recovering from past traumas. Martha tells me how she begins to work with women combining the psychological with […] The post Healing Vaginal Pain | Interview with Marthe Schneider of Authentic Tantra appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Healing Vaginal Pain | Interview with Marthe Schneider of Authentic Tantra

“You’re always on the go, aren’t you?” “You seem so busy all the time – how do you get everything done?” “Do you ever get time to yourself?” How many times have your friends said something like that to you? If you’re a “Mompreneur” – or a high-wattage, multitasking “Superwoman” – then chances are your […] The post Mompreneur or Superwoman? The Best Advice For Steaming Up Your Sex Life appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Mompreneur or Superwoman? The Best Advice For Steaming Up Your Sex Life

Are You ‘Blessed but Sexually Repressed’? Get Rid of Your Sexual Hangups with These Tips The female who expresses characteristics of the ‘Blessed but Repressed’ personality may have heard that God created us to enjoy pleasure, that pleasure is, in fact, our birthright, and even that the religious ideals promoted thousands of years ago to […] The post Are You ‘Blessed but Sexually Repressed’? Get Rid of Your Sexual Hangups with These Tips appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Are You ‘Blessed but Sexually Repressed’? Get Rid of Your Sexual Hangups with These Tips

“Having sex makes me feel guilty, ashamed, or foul.” “I’m too mature to invest time in something frivolous like sex.” “I can’t experience orgasms so sex isn’t any fun.” Sound like things you might say? If so, read on for incisive insights into your sex life. Like streets littered with confetti after a gaudy parade, […] The post 4 Sex Myths Most “Ice Queens” Secretly Believe & Must Reject for Hotter Sex appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

4 Sex Myths Most “Ice Queens” Secretly Believe & Must Reject for Hotter Sex

“My partner is ‘supposed’ to make me come.” “Orgasm should happen naturally.” “Anything other than missionary is dirty or wrong.” “Oral sex is not for me.” Many a Pedestal Princess has complained that her intimate relationship was devoid of deep, satisfying orgasmic pleasure. If Pedestal Princess is one of the personality traits you possess, there […] The post Are you a ‘Pedestal Princess’ in Bed? Here are 4 Myths that Rob You of Sexual Pleasure appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Are you a ‘Pedestal Princess’ in Bed? Here are 4 Myths that Rob You of Sexual Pleasure

“Does my butt look fat?” “I didn’t shave my legs!” “Is he really into me?” These are common phrases rattling around the mind of the Self-conscious Spectator. For the woman who is filled with self-doubt, lots of mental chatter and negative self-talk, whether she is criticizing evaluating her body or her behavior, worried about whether […] The post Self-Conscious About Sex? 9 Tips to Make Sex Much More Pleasurable appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Self-Conscious About Sex? 9 Tips to Make Sex Much More Pleasurable

Tune in and Turn on! Conscious Relationship & Sex Advice with Nerdy Neuroscience, Mindfulness Meditation & Tantra Tips