Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul.
All good things must come to an end. I’ll be back with more episodes of ‘Speak From the Body’ after a break. For now, I’m leaving you with thoughts ab...
Taking personal responsibility for our health behaviours facilitates long-term health. And personal responsibility ripples out into the sense of colle...
A solo episode about the importance of acknowledging and marking endings, how waiting can bring you into a state of presence, and the benefit of all t...
Tracee Stanley, shares teachings that are inspired by more than 20 years of study in the traditions of the Himalayan Masters and Sri Vidya Tantra. The...
Improving and maintaining the health of the teeth, gums, tongue and mouth positively impacts the full spectrum of health. Daily dental hygiene can be ...
Anna Lovind helps feminist creatives and change-makers go from dreaming to doing- without the striving and overwhelm. This conversation is about holdi...
The Four Baskets relates to the ultimate origin story: what was the story of your beginning and how has it affected your life? The Four Baskets looks ...
Julie Wright is an entrepreneur, sleep ambassador, and author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for ...
An episode about the power of words and the process of flow writing to rediscover yourself, and how this approach has been used in hospital and care h...
Yoga is for everybody, but the dominant image is of a young, skinny, flexible girl. Donna Noble talks about creating a space of safety and inclusivity...