Let’s talk Chinese or speak Chinese or at least about the building on iron balls which are great if you have PTSD or if you’re a yakuza. One of the two they help you with stress and they make a nice singing sound this episode is a little brief history about the batting iron balls and my brief history with the mounting iron balls that still continue to this day I am taught you how to use them through this podcast and I will show you on my Insta how to use the stress balls properly and on my Facebook page. Basically you use them when I get pissed off.

That Damn Podcast

Balding iron ball/ Chinese stress ball/ “those ****ing balls that drive crazy”

On this episode we talk about how we can help ourselves creatively through arts and creativity and crafts and music and how that annoying little damn PTS do you want a damn metal little nurse can actually help you get through to life and get forward in life if you play your cards right creatively by using the arts.

Creating and building

I am telling the story of my mental health struggle since the time I was born till the time I was adopted until the time I was 32 which is my current age and would help me stay on this planet. This is my story as fictional as it sounds it’s real, just ask my mom.

Intro/ my story

A comedic podcast by Elena Melanson about mental health and PTSD and how to deal with, in a good way. So get your squirrels in your skulls and let’s start coping with b*ll in our lives

About

Balding iron ball/ Chinese stress ball/ “those ****ing balls that drive crazy”

Creating and building

Intro/ my story