Stephanie's Bio: Stephanie is an accredited health and well-being coach (NBC-HWC), meditation teacher, group fitness instructor, and wellness edu...
#130: Melissa Albers and JJ Parker- The Self Awareness Journey
Melissa Albers Bio: Melissa is a family girl, business owner, loud laugher and lover of people. As a self awareness and self development junkie she r...
#129: Patrick Parker- good human work
Patrick believes you deserve to feel happy, calm, and balanced. No matter the stressor, he works together with his clients to find solutions. It is hi...
#128: Andrew Kaehr - Mental Health & Improving Interactions Between Couples
Andy is a Licensed Marriage and Family Therapist in private practice. In addition, he also works as a Children’s Mental Health Social Worker in a coun...
#127: The Self Awareness Journey Podcast featuring Alex Morrall
This is a special episode where I was featured on The Self Awareness Journey Podcast with Melissa Albers and JJ Parker. Melissa and JJ have joined fo...
#126: Grace Melek- Empowering Our Community to Find Success in Fitness
Grace Melek is the owner of Success Fitness and Training Center in Maplewood, MN where they specialize in customized training programs for a variety o...
#125: Mike Vera- Time Management, Procrastination vs. Precrastination, and Shifting Your Mindset for Improved Health
Mike Vera is a Master Certified Health Coach and founder of Vera Health Strategies where he empowers his busy clients to take control of their health ...
#124: Shifting Your Perspective to Find Clarity with Karina Muller and Lana Gendlin Brooks
Karina Muller is a certified life and executive coach and the founder of ClientCentric Consulting and coaching. From her early days in corporate Ameri...
#123: Melissa Spiess- The Power of Music Therapy
Melissa Spiess, a board-certified music therapist, founded Living Spirit Therapy Services, LLC in 2008 to increase access to high quality music therap...
#122: Shelly Dvorak- Putting Purpose and Connection at the Center of Your Business
Shelly Dvorak's Bio: Shelly built Sphere 421 to offer purpose-driven leadership in marketing communications and influencer engagement.After two d...