UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
Whatever your personal belief system and religious background, if you are a human in the world, then it’s likely that you have been impacted by patria...
As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understan...
Are you worried that wanting more money is greedy? Does talking or even thinking about money make you uncomfortable? Whether you love money and want m...
Do you ever have the sneaking suspicion that you aren’t living up to your potential? That no matter what you’re achieving in the world, it’s not actua...
Many coaches believe that once they become certified, they will be equipped with the tools to coach anyone on anything. It’s a lovely thought, but may...
Does saying “no” make you feel like you’re going to die? Are you so fixated on taking care of everybody around you that you neglect yourself? People s...
Coaching tools didn’t descend from the heavens. They were developed by humans whose social context impacted the way they saw the world and their clien...
Are you hesitant to identify as a feminist? Conversely, do you struggle to understand why any woman WOULDN’T want to identify as a feminist? Cultural ...
Do you understand how the legacies of slavery, colonialism, and genocide have shaped the world we live in? If not, you are missing an incredible oppor...
Are you a coach or thought work aficionado who wishes the industry would step it up to meet the demands of a complicated multi-cultural world? In this...
