UnF*ck Your Brain

UnF*ck Your Brain

Kara Loewentheil

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UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
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UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
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Episodes (282)
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UFYB 208: Patriarchy and ...

21 Oct 2021 | 42 mins 42 secs

UFYB 208: Patriarchy...

21 Oct 2021 | 42 mins 42 secs

Bonus: Outside the White ...

19 Oct 2021 | 13 mins 22 secs

Bonus: Outside the W...

19 Oct 2021 | 13 mins 22 secs

UFYB 207: UnF*cking Your ...

14 Oct 2021 | 43 mins 25 secs

UFYB 207: UnF*cking ...

14 Oct 2021 | 43 mins 25 secs

The Three Secrets to Achi...

13 Oct 2021 | 03 mins 26 secs

The Three Secrets to...

13 Oct 2021 | 03 mins 26 secs

Bonus: Outside the White ...

12 Oct 2021 | 13 mins 40 secs

Bonus: Outside the W...

12 Oct 2021 | 13 mins 40 secs

UFYB 206: People Pleasing...

07 Oct 2021 | 43 mins 33 secs

UFYB 206: People Ple...

07 Oct 2021 | 43 mins 33 secs

Bonus: Outside the White ...

05 Oct 2021 | 13 mins 47 secs

Bonus: Outside the W...

05 Oct 2021 | 13 mins 47 secs

UFYB 205: Not Identifying...

30 Sep 2021 | 54 mins 03 secs

UFYB 205: Not Identi...

30 Sep 2021 | 54 mins 03 secs

Bonus: Outside the White ...

28 Sep 2021 | 13 mins 22 secs

Bonus: Outside the W...

28 Sep 2021 | 13 mins 22 secs

UFYB 204: Outside the Whi...

23 Sep 2021 | 41 mins 08 secs

UFYB 204: Outside th...

23 Sep 2021 | 41 mins 08 secs

UFYB 203: Goal Sobriety &...

16 Sep 2021 | 21 mins 20 secs

UFYB 203: Goal Sobri...

16 Sep 2021 | 21 mins 20 secs

UFYB 202: Self-Worth, Dat...

09 Sep 2021 | 58 mins 43 secs

UFYB 202: Self-Worth...

09 Sep 2021 | 58 mins 43 secs

UFYB 201: Unlearning the ...

02 Sep 2021 | 36 mins 54 secs

UFYB 201: Unlearning...

02 Sep 2021 | 36 mins 54 secs

UFYB 200: Greatest Hits V...

26 Aug 2021 | 21 mins 11 secs

UFYB 200: Greatest H...

26 Aug 2021 | 21 mins 11 secs

UFYB 199: Greatest Hits V...

19 Aug 2021 | 32 mins 18 secs

UFYB 199: Greatest H...

19 Aug 2021 | 32 mins 18 secs