#11: Breaking Through Social Isolation & Building Community with Val Walker
I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that...
Random Life Advice
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About
Trina loves to share her opinion and give advice on pretty much everything with a straightforward, no-nonsense approach...injected with some humor of course. Inspiration for topics will come from her life experiences, pet peeves, random things that happen during her day, various observations, current events, useful tips, and common sense type stuff that unfortunately, is just not too common.
#10: Alcohol as "Quarantine Goals" During Coronavirus?! (Covid-19)
I have a lot to say on the subject of alcohol when it comes to social media and your immune system during these trying times. Get some fresh perspecti...
#9: 5 Things to STOP Saying in Conversation, Text & Email
We often say things without even really thinking much about what we're actually saying ... or could just have a better approach in general as to how w...
#8: Why I’m So Over Conferences
So if you’re like me, you’ve had your share of conferences, either when you're working for someone else or when you’re self-employed. LISTEN NOW to fi...
#7: Cell Phones in Group Fitness Classes at the Gym
What prompted this topic is my frustration with some people who attend group fitness classes at the gym I go to. So if it’s happening here, I know it’...
#6: How to Stay Motivated
Life gets busy, we get stressed, we run into problems, we face challenges, unexpected issues arise, we lose energy and momentum. So how can you still ...
#5: Instant Gratification & Plan B's
We live in a world where we have everything at our fingertips. And when something gets in the way of that, we get irritated, fidgety, and impatient. B...
#4: Coffee Shop Squatters
I did this episode in support of coffee shops around the globe. LISTEN NOW for what I have to say about coffee shop squatters! Connect with Trina on I...
#3: The "I'll Try" Person
There are 2 types of people in the world. The doers and the “I’ll try-ers”. Discover why you definitely want to fall on the "doer" side and why being ...
#2: Maintaining a Positive Mindset
I don't know about you, but I personally can't stand negativity. It's draining and exhausting. Living a positive life will change your life in all way...