Seven Pillars of Peak Performance with Shannon Doleac!
Shannon is on to something really big. When you work with nutrition in the context of life and what creates WELL-th, it becomes transformational and s...
Play Create Forward Podcast
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We live in a WILD, WILD world... what if the key to thriving in it is in finding your creativity, your ability to play and improvise into each and every moment? What if getting out of your comfort zone and PlayCreating forward is the key to not only achieving great success, but to also having a lot of fun along the way? We have lots of evidence that it is. Join Kirsten Gunnerud and Jill Johnson and a wild variety of guests as we explore the power of PlayCreate Forward.
Movement and headstands to get unstuck!? 5 Questions with Shannon Doleac.
Shannon’s responses to our 5 questions are pure gold. Jill and I both signed up for headstand “classes” with her on the spot. Talk about getting unstu...
5 Profoundly Insightful Questions with Dr. Benjamin Hardy
We LOVED Dr. Benjamin Hardy's answers to all 5 of our questions, and especially loved what surprises him most about where he's at today. He's gone fro...
Dr. Benjamin Hardy: It's all About Creating Your Future Self
“I prefer the future predicting my behavior rather than my past, I think that’s a more intentional way to live than being on autopilot.” - Dr. Benj...
VISUALIZATION: Transformation-creating Listening Skills (Exercise 5 of 5)
DAY FIVE!!!! Whoop Whoop!This has been a really special adventure and I love what I'm hearing from you all about your experiences. I'm re-learning and...
VISUALIZATION: Transformation-creating Listening Skills (Exercise 4 of 5)
It's Day 4... let's dive deep into that filter that most gets in our way when we are listening. We tend to listen THRU the lens of ourselves. It's har...
VISUALIZATION: Transformation-creating Listening Skills (Exercise 3 of 5)
Day 3 of Listening...Days 1 and 2 we started "priming" our bodies and our beings to be better listeners to the world around us. We did that mostly fro...
VISUALIZATION: Transformation-creating listening skills (Exercise 2 of 5)
Our email yesterday had some formatting issues, apologies for that. Maybe that was a happy accident though... our communication didn't come thru as we...
VISUALIZATION: Transformation-creating listening skills (Exercise 1 of 5)
Take a minute and think about this. How often - in your day to day life - are you REALLY TRULY listening? How often are you listening to understand ve...
VISUALIZE: It’s time to fire up our imaginations!
Today’s visualization is a fun one, the stuff of discovery and innovation. Walt Disney was so incredibly good at utilizing his imagination, so let’s c...