Top 9 Podcasts That Can Make You Fit and Healthy

The Mission Daily

1.The Mission Daily

The Mission Daily is a podcast dedicated to accelerated learning and helping you become healthier, wealthier, and wiser. This podcast will give you the perfect boost to make an impact on your life today. The host has a really interesting point of view that makes you look more carefully at the situations in your life. This podcast is a great resource to improve your health, wealth and happiness. Listen to every morning

2.Dishing Up Nutrition

The hosts are so passionate about nutrition, real food eating and helping people change the behaviours that lead them to obesity. You find Excellent, research-based nutritional advice and practical ideas in this podcast. Each episode is focused on one topic of health but they all follow the same basic eating plan. These dieticians and nutritionists are helping people all over the world eat real foods, healthy fats and skipping the processed junk and sugar. Click now to listen to

the rich roll podcast

3.The Rich Roll Podcast

Rich Roll is a game changer. He asks really good questions of his guests and gets to the hearts and minds of some of the most inspiring, influential humans of our time. Rich’s pursuit to understand and share the uniquely human experiences of each of his guests comes through as compassionate, authentic and oh so inspiring! This is a fantastic podcast that takes a deep dive into health and wellness. Listen to the podcast

ted talks health

4.TEDTalks Health

TEDTalks Health is our go-to source for daily health habits and new medical breakthroughs. Doctors and researchers present their discoveries onstage at the TED conference, TEDx events, and partner events across the globe. Listen to the full podcast now

found my fitness

5.Found My Fitness

This podcast can change your diet, change your lifestyle, change your health, change your life. Everything Dr Patrick explores will help you understand how the lifestyle choices we make affect our health. She’ll teach you simple changes that can make huge differences to your health almost immediately. All backed by science. If you follow through on just a fraction of what she teaches, you’ll improve the quality of life dramatically. Listen to the complete podcast

Ben greenfield fitness

6.Ben Greenfield Fitness

Ben always has the most up-to-date info, bringing it to you in an entertaining and enjoyable way. It’s almost unbelievable that he can source and share so many breakthroughs. Ben Greenfield Fitness is a very informative podcast, where you find tons of quality information, he is extremely knowledgeable and very entertaining, have experimented with pretty much every health therapy known to man. Listen to Now

yoga peeps

7.Yoga Peeps

This is an amazing collection of interviews with well-known yoga teachers of our times from all different backgrounds and training. The interviews are inspiring, educational and so well organized. This podcast is entertainment, real yet enlightening. One of the best when it comes to serious yet unpretentious yoga practice. Listen to the full podcast

20 minute fitness

8.20 Minute Fitness

This is the perfect podcast to listen to Monday morning to help start the week. The actionable takeaways give me something to focus on throughout the week. The headlines and takeaways are the perfect starting points to take deeper dives into health and fitness and provide a great starting point to learn more. This is a great podcast to learn about new trends in fitness and improve understanding. Listen to this podcast in the morning.

Food Heaven Podcast

9.Food Heaven Podcast

Jess & Wendy make nutrition easy and fun. The personalities and style inspire listeners to eat healthy and take care of themselves. Such a great perspective on all things nutrition, health and wellness – not all about diet, but how to treat yourself right physically and mentally. Wendy and Jess are so genuine and wonderful to listen to. Listen Now

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